Okay here is my first Receipe. It is for a sugar free smoothie and man is it good !! Trust me I have a sweet tooth !
Ingredients:
1 medium banana, peeled and sliced
3/4 cup fresh raspberries4 packets SPLENDA® No Calorie Sweetener with Fiber
3/4 cup 1% low-fat milk
1/2 teaspoon pure vanilla extract
Directions :
Place banana in freezer for 10 minutes or until slightly firm.
Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately. Note
Serving size: 1 (8 fl oz) drink
Per serving, this recipe is an Excellent Source of Fiber.
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