The Slow down

I feel like my weight is slowing down. However, I also feel like maybe I am not eating correctly. I did have a few chips this weekend and I feel really , really guilty about tasting some of these things. I need to excersise this week , but i am so busy and I feel bad. I will be out of town this week and I want to start running. So maybe tonight when I get home, I will run or ride my bike. I am still at 50 lbs, so I need to step it up and make sure I don't slack on my protein.