Overboard on the cheese cake

What in the world was I thinking ??? let me explain... I sang at the christmas banquet today at the church. After we had dinner I wanted a cheese cake bite. No big deal right, sure If you have only one ! Nope.. I had half then I had another half and that half, wow was I sick. I had a bad cramping for an hour . I think I ate it way to fast and the sugar was too much. So I will not be eating cheese cake or bites anytime soon.